Physio Page
Women's Health + Continence Physio

We have 2 physiotherapists, Caitlin and Lexi, with further training and experience in treating Women's Health conditions across the lifespan.  Caitlin is also trained in treating pelvic health and continence issues in Kids.

Treating women's health conditions across the lifespan.
Women's Health + Continence Physio
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What we treat
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Women's Health Physio

- Pregnancy related back/pelvic pain 

- Pregnancy pelvic floor assessment and birth preparation

- Urinary or fecal incontinence 

- Pelvic Organ Prolapse 

- Return to Exercise after having a baby

- Post Partum Check ups

- Chronic Pelvic Pain (Endometriosis, Vaginismus etc)


Paediatric Continence Physio

- Chronic constipation in kids

- Daytime wetting

- Nighttime bed wetting 

- Fecal incontinence 

- Difficulty toilet training 

  • A sign for the hills physio is in front of the clinic's building.

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  • Three Physiotherapists are standing next to each other in a treatment room.

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  • A therapy room with a blue table , a blue ball , a stool , and a dumbbell rack.

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The Right Treatment
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We understand the importance of the pelvic floor and its impact on your overall well-being. By working closely with your GP and specialists, we develop personalized treatment plans to address your specific challenges and needs. Our goal is to reduce pain, improve function, and enhance your quality of life as efficiently as possible — so you can live life to the fullest.


Treatment may involve:

- Advice and education

- Bladder retraining 

- Pelvic floor muscle exercises

- Other strength and mobility programs 

- Ultrasound

- Electrical Stimulation

- Pesarrys 

- Deep tissue massage 

- Joint mobilisations and manipaulation 

- Compression Therapy

- Bracing 


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