Services Page
The Studio Upstairs

We have a range of different Pilates classes here at The Studio Upstairs.


Our classes are 50 minutes in length and are run by our highly skilled team of physiotherapists.


We have small group reformer classes of 4, and matwork classes of 6, meaning that we can offer hands-on corrections and exercise modification where necessary.


These classes are designed to help you build strength, and endurance, improve your mobility and leave you walking out of the studio feeling fabulous!

Reformer and mat work pilates classes
The Studio Upstairs

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We offer classes for all abilities

Our timetabling includes pregnancy pilates, mums and bubs pilates and pilates designed for the young teen (Bloom).


Our class schedule is posted and updated regularly on our Facebook page

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Want to know more?

If you are interested in starting classes and finding out about cost and packages, please call the clinic on 9629 4608.


Have more questions about our classes? Email olivia@thehillsphysio.com.au 

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