Visit Just for Kids. Expert physiotherapy, made just for them.

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Alexandra Dela Cruz

Physiotherapist, Paediatrics and Women's Health, Pilates
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My journey here at The Hills Physio started as a final-year physio student - until I fell in love with the team environment & realised 5 weeks of placement wasn’t long enough! Through my years of study & being a physio, I have found my passion lies within the fields of Paediatrics, Women’s Health & Clinical Pilates. 

I am passionate about empowering women, children & their families to smash their goals & unleash their potential through movement. I absolutely love what I do & am always actively seeking new ways to upskill in order to provide the most personable service I can for my clients. One of my favourite mindsets/quotes to live by is to think; you are forever a student! 

However outside of being a physio, my favourite things to do are simply to move my body (resistance training, pilates and running are my top picks), sip on an oat cap & relax along the beach.

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Key learnings and skills

I completed my Bachelor of Physiotherapy at the Australian Catholic University. Since graduation I have further upskilled in:

* Level 1 Women’s Health Physiotherapy, APA

    * Introductory to Women’s Health Physiotherapy

    * Women’s Pelvic Health

    * Women’s Health Through the Life Stages

* Level 2 Women's Health Physiotherapy, APA 

   * Women's Pelvic Health

* APPI Clinical Pilates, Matwork & Equipment Levels 1 - 4 

* APPI Course Educator (Pilates Instructor Certification) 

* Hammersmith Infant Neurological Examination (HINE), APA

* Manual Handling as a Therapeutic Tool in the Paediatric Environment, NAPA

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My role in The Hills Physio Family

You will see me at our Kellyville Ridge clinic on Tuesdays and Thursdays treating our women’s health population, teaching 1:1 and group Pilates and coordinating our Pilates service. 

On Mondays and Wednesdays I am treating kiddos at our Just for Kids clinic in Rouse Hill. 

I have a special interest in treating babies & toddlers as well as pregnancy & postpartum related issues - or to put it shorter, I love teaching mums & bubs!

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Expert physiotherapy, made just for them.

Our second location specializes in playful, effective treatment for toddlers, children, and teens. Where growing bodies get the care they need.