Welcome to The Hills Physio | A Top-Tier Physiotherapy Clinic
Our comprehensive and evidence-based physiotherapy treatment methods provide the highest quality outcomes for our clients. Whether you are an elite athlete, a mum of three or a retiree, we offer pure hands-on physiotherapy so that you can move better and achieve your goals faster.
We will listen to you, assess your body, and then set up a plan that combines various hands-on techniques and exercises to get you moving and feeling the way you are supposed to - that is, pain free!
Reducing your pain and assisting in overcoming your injuries is the obvious outcome of physiotherapy. Here at The Hills Physiotherapy, we strive beyond this to get you moving better than you ever have before, and teach you things about your body along the way, so that you are the one in control.
Yours in health
Learn 5 simple exercises for lower back pain that you can use as well as one thing that you should NOT do whilst seeking lower back pain relief.